THIS DATE IS FULL. Please check Future Offerings for more dates or contact me :)

This course is face to face and open to 4 people.

Contact me to book your place and for details.

Reduced anxiety and stress, improved sleep, greater perspective, access to clearer and more creative thinking, improved productivity and focus, increased happiness, improved immunity, increased emotional resilience.

For those who prefer private instruction please contact me to book your course for friends, family or work colleagues.