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Instagram Live - Stage One Meditation…attending to our breath…


Every Tuesday, Thursday and Saturday.

Meet on Instagram Live @thomasvictorcarroll at 5.50am for 6-6.15am (AEDT) morning practice.

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November 13

Vedic Meditation - Group Course - Nov 13 + 14
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February 12

The Art of Longevity: Flow and Breath with Tom Carroll and Rod Perez - Northern Beaches, Sydney